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Blackened Steak Salad Recipe For Urinary Tract Infection

5 from 1 vote
Easy Recipe for Blackened Steak Salad Recipe For Urinary Tract Infection. That will help your Urinary Tract Infection treatment. Natural Remedy for Urinary Tract Infection with healthy food and diet.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 4
Course: Breakfast
Cuisine: American
Calories: 332

Ingredients
  

  • 1/2 tsp kosher salt
  • 1/2 tsp black pepper
  • 1/2 tsp paprika
  • 1/4 tsp garlic powder
  • 1 12 oz. flank steak trimmed
  • 1/4 cup olive oil extra virgin
  • 2 tbsp balsamic vinegar
  • 1 tsp dijon mustard
  • 4 cups arugula firmly packed
  • 1/2 cup red onion vertically sliced
  • 1/2 ripe avocado chopped

Method
 

  1. Heat a grill pan over medium-high. Combine salt, pepper, paprika, and garlic powder in a small bowl. Rub spice mixture evenly over steak. Add steak to pan; grill 5 minutes on each side for medium-rare or until desired degree of doneness. Place steak on a cutting board. Let stand 5 minutes. Cut across the grain into thin slices.

  2. Combine oil, vinegar, and mustard in a large bowl, stirring with a whisk. Add steak, arugula, and onion; toss to coat. Divide salad among 4 plates. Top evenly with avocado.

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