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Bircher Muesli Recipe For Candida

5 from 1 vote
Easy Recipe for Bircher Muesli Recipe For Candida. That will help your Candida treatment. Natural Remedy for Candida with healthy food and diet.
Print Recipe
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 3
Course: Snack
Cuisine: Italian
Calories: 662
Ingredients Method Video

Ingredients
  

Ingredient For Muesli Mix
  • 1 1/2 cups coconut flakes unsweetened
  • 1.2 cup nuts such as macadamia, hazelnuts, almonds, pecans or walnuts
  • 2 Tbsp chia seeds
  • 2 Tbsp pumpkin seeds or sunflower seeds raw
  • 1/2 tsp cinnamon
  • 1/2 tsp ginger
  • 1/4 tsp fresh grated nutmeg optional
  • pinch of salt
Ingredients For Each Serving
  • 1/2 cup bircher muesli
  • 1/2 cup coconut milk
  • dash of alcohol vanilla optional
  • 2-3 drops liquid stevia optional
  • squeeze of lemon juice
  • probiotic yogurt plain, optional

Method
 

Direction For Muesli Mix
  1. In a medium bowl or a container with a tightly fitting lid, add coconut flakes, macadamia nuts, chia seeds, pumpkin seeds, cinnamon, ginger, nutmeg and a pinch of salt, mix well.
  2. Store muesli ingredients in a container with a tightly fitting lid for a day or two to let the flavors develop. This mixture will keep for up to two months.
Direction For Each Serving
  1. In a small bowl, combine coconut milk, alcohol free vanilla, stevia and lemon juice.
  2. Stir well, then add muesli and top with a dollop of plain yogurt.
  3. For a softer texture, prepare a bowl the night before. Put a serving of muesli in a bowl and cover with the coconut milk mixture. Place in refrigerator overnight. In the morning, enjoy plain or with a dollop of yogurt.

Video