Sweet Potato Chili Recipe For Yeast Infection
Ingredients
- 2 Tbsp olive oil, extra virgin
- 1 medium onion, chopped
- 3 garlic cloves, minced
- 1 Tbsp tomato paste
- 1 lb italian sausage
- 1 Tbsp chili powder
- 1 tsp dried oregano
- 1/2 tsp garlic powder
- 1/4 tsp cayenne
- kosher salt
- blacj pepper, freshly ground
- 4 large sweet potatoes, peeled and cubed into 1″ pieces
- 3 cup chicken broth, low-sodium
- 1 14.5-oz cantomatoes, diced
- freshly chopped parsley, for serving
Instructions
- In a large pot over medium heat, heat oil. Add onion and bell pepper and cook until soft, 5 minutes. Add garlic and cook until fragrant, 1 minute more, then add tomato paste and stir until well coated. Add sausage and cook, breaking up meat with a wooden spoon until no longer pink, 7 minutes. Add chili powder, oregano, garlic powder, and cayenne and season with salt and pepper.
- Add sweet potatoes, broth, and tomatoes and bring to a boil. Reduce heat and let simmer, covered, until sweet potatoes are tender, about 15 minutes.
- Garnish with parsley before serving.
Denzel Preston
i made a couple adjustments but other than that, everything is good!