Spicy Tuna and Tomato Burgers Recipe For Yeast Infection
Easy Recipe for Spicy Tuna and Tomato Burgers Recipe For Yeast Infection. That will help your Yeast Infection treatment. Natural Remedy for Yeast Infection with healthy food and diet.
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 2
Calories: 330kcal
Pin Recipe
Ingredients
- 1 cup tuna, drained and rinsed
- 1 small Spanish red onion, finely chopped
- 1 small red chili, finely chopped
- 1 garlic clove, crushed
- 1 egg
- 2 tbsp tomato paste
- 1 tbsp coconut flour
- salt and pepper
- lettuce, optional
- avocado, optional
- fresh coriander, optional
- extra chili, optional
- greek yogurt
Instructions
- Pre-heat your oven to 175’C (350’F)
- Line a baking tray with baking/parchment paper and set aside.
- Place all of your burger ingredients into a medium-size bowl and stir until well combined.
- Using your hands, carefully roll and flatten your tuna mixture into 6, even (ish) sized burger patties and place onto your prepared baking tray. FYI – I used approx 1/3 cup of mixture per burger.
- Place in the oven and cook for 5-10 mins, until set and cooked through.
- To serve, place in a lettuce leaf (or 2) tope with some freshly sliced avocado, a dollop of greek yogurt (if not strict paleo) and sprinkle over some fresh coriander and a few extra slices of chili.
Nutrition Label
Calories: 330kcal | Carbohydrates: 27g (9%) | Protein: 23g (46%) | Fat: 15g (23%) | Cholesterol: 40mg (13%) | Sodium: 810mg (34%) | Sugar: 4g
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