Cauliflower Rice Detox Meal Recipe For Yeast Infection
Ingredients
- 1 head cauliflower
- 1 medium red onion
- 2-4 small cayenne peppers, optional
- 2-4 garlic cloves
- 2 medium red bell peppers
- 2 medium carrots
- 1-2 stalk scallions, optional
- 2 oz hemp seeds
- 2 oz almonds, unroasted, unsalted
- 2 tbsp coconut oil, extra-virgin, raw
- Himalayan pink salt
- 1/2 – 1 tsp chipotle chili powder, optional
- 1 tsp turmeric powder, ground
- 1 oz nutritional yeast, unfortified
Instructions
- Cut the cauliflower into florets. Remove the stem.
- Grade the cauliflower florets to get white rice grains size. You can use a food processor or a box grater with medium size holes.
- Using paper towels, press the grated cauliflower to remove excess moisture.
- Chop the red onion, garlic, carrots, scallions, and peppers.
- Heat the coconut oil in a wok or cast-iron skillet, medium-high heat.
- Add the chopped red onions and garlic. Sauté until onions turn light brown color, about 2-3 minutes.
- Add the grated cauliflower and mix well for 2-3 minutes.
- Add the rest of the veggies and mix well.
- Taste and add the chipotle chili powder, turmeric powder Mix well. Add himalayan pink salt as needed.
- Do not overcook the cauliflower. Keep stir-frying until all liquids are absorbed and it has your desired consistency.
- Remove from heat.
- Right Before Serving: Add the hemp seeds, almonds, and nutritional yeast. Mix well. Enjoy! The nutritional yeast is not recommended for the first few weeks of the candida diet.
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