Name: Turkey Apple Breakfast Hash Recipe For Urinary Tract Infection
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1 lb ground turkey; 1 tbsp coconut oil; 1/2 tsp dried thyme; 1/2 tsp cinnamon; sea salt for tasting; 1 tbsp coconut oil; 1 large 2 small zucchini; 1/2 cup carrots (shredded); 2 cups frozen butternut squash (cubed); 1 large apple (peeled, cored and chopped); 2 cups spinach/greens; 1 tsp cinnamon; 3/4 tsp powdered ginger; 1/2 tsp garlic powder; 1/2 tsp turmeric; 1/2 tsp dried thyme; sea salt

Turkey Apple Breakfast Hash Recipe For Urinary Tract Infection

5 from 1 vote

Easy Recipe for Turkey Apple Breakfast Hash Recipe For Urinary Tract Infection. That will help your Urinary Tract Infection treatment. Natural Remedy for Urinary Tract Infection with healthy food and diet.

Print Recipe

Prep Time 5

Cook Time 10

Total Time 15

Servings: 5 portions

Course: Breakfast

Cuisine: American

Calories: 248

Ingredients Method Video

Ingredients

Ingredient for the meat

1 lb ground turkey
1 tbsp coconut oil
1/2 tsp dried thyme
1/2 tsp cinnamon
sea salt for tasting

Ingredients for the hash

1 tbsp coconut oil
1 large 2 small zucchini
1/2 cup carrots shredded
2 cups frozen butternut squash cubed
1 large apple peeled, cored and chopped
2 cups spinach/greens
1 tsp cinnamon
3/4 tsp powdered ginger
1/2 tsp garlic powder
1/2 tsp turmeric
1/2 tsp dried thyme
sea salt

Method

Heat a tablespoon of coconut oil in a skillet over medium/high heat. Add ground turkey and cook until browned. Season with cinnamon, thyme, and a pinch of sea salt. Move to plate.
Drop remaining coconut oil to the same skillet and sauté onion for 2-3 minutes, until softened.
Add in zucchini, carrots, apple, and frozen squash. Cook for 4-5 minutes, or until veggies have softened.
Add in spinach and stir until wilted.
Stir in cooked turkey, seasonings, and salt and turn off the heat.
joy this hash fresh from the skillet or let cool and refrigerate to eat throughout the week. The hash will keep for about 5-6 days in a sealed container in the refrigerator.