Name: Quinoa and Rutabaga Patty Recipe For Urinary Tract Infection
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 cup quinoa (cooked(1/3 cup dry)); 1 cup rutabaga (grated); 1/4 cup shallots (finely diced); 1 clove garlic (minced); 1/4 cup fresh chives (finely minced); 1/4 cup fresh parsley (finely minced); 2 eggs (lightly beaten); 1/2 tsp turmeric; 1/2 tsp salt; 1/4 tsp pepper (freshly ground); 2 Tbsp olive or coconut oil; Plain yogurt and fresh, minced parsley or chives for a garnish

Quinoa and Rutabaga Patty Recipe For Urinary Tract Infection

5 from 1 vote

Easy Recipe for Quinoa Rutabaga Patty Recipe For Urinary Tract Infection. That will help your Urinary Tract Infection treatment. Natural Remedy for Urinary Tract Infection with healthy food and diet.

Print Recipe

Prep Time 10

Cook Time 20

Total Time 30

Servings: 8 patties

Course: Snack

Cuisine: Indian

Calories: 75

Ingredients Method Video

Ingredients

1 cup quinoa cooked(1/3 cup dry)
1 cup rutabaga grated
1/4 cup shallots finely diced
1 clove garlic minced
1/4 cup fresh chives finely minced
1/4 cup fresh parsley finely minced
2 eggs lightly beaten
1/2 tsp turmeric
1/2 tsp salt
1/4 tsp pepper freshly ground
2 Tbsp olive or coconut oil
Plain yogurt and fresh, minced parsley or chives for a garnish

Method

Preheat oven to 400 degrees F (205 degrees C).
In a large bowl, add cooked quinoa, rutabaga, shallot, parsley, chives, garlic, eggs, turmeric, salt and pepper, stir to combine thoroughly.
Brush a rimmed baking sheet with oil, such as olive or coconut. Using a 1/4 measuring cup, scoop mounds of patty mixture onto baking sheet and flatten patties with the back of a fork to a thickness of 1 inch. Bake patties for 10 minutes, flip gently to other side, bake for another 10 minutes.
Serve plain or with a garnish of plain yogurt and fresh, minced herbs.