Crispy Avocado Oil Chicken Tenders Recipe For Urinary Tract Infection
Ingredients
- 1 lb chicken breast, boneless, cut into small pieces/strips
- 3/4 cup almond flour
- 1/2 cup arrowroot flour
- 1/2 tsp garlic powder
- 1/2 tsp smoked paprika
- 2 eggs, whisked
- avocado oil
- Tessemae's avocado ranch dressing
Instructions
- In a shallow medium bowl, mix together almond flour, tapioca flour, garlic powder, paprika
- In a small bowl whisk together the eggs
- in a large skillet, turn heat to medium-high to heat it up well
- Pour a generous amount of avocado oil into the pan and then turn to medium heat
- Using a fork, take one piece of the chicken and dip it in the egg, followed by the flour mixture
- Then dip it back into the egg and flour mixture (yes double dip!)
- Add to skillet and cook on each side for about 3 minutes each or until done
- Repeat for each piece of chicken
- Enjoy with Tessemae's Avocado Ranch
- *These taste best day of but you can leave in fridge and eat within 5 days
Indi Parra
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