Cream of Broccoli Soup with Coconut Milk Recipe For Urinary Tract Infection
Ingredients
- 1 Tbsp ghee or grass-fed butter
- 1/2 white onion, diced
- 2 cloves garlic, minced
- 3 cups chicken or bone broth
- 1 pound broccoli florets
- 1 leek, slice the white only
- 1 cup coconut milk, full-fat, shaken
- salt and pepper to taste
Instructions
- Heat the ghee over a medium-high heat. Add the onion, and saute for 1-2 minutes until it starts to turn translucent. Add the garlic, and cook for one minute (until fragrant).
- Pour in the broth, and add in the broccoli florets and leek. Salt and pepper to taste. Bring to a boil, then lower heat to a simmer for 20 minutes (or until the broccoli is fork-tender).
- Add the coconut milk, and allow it to fully warm (about 2 minutes).
- Transfer the ingredients to a food processor, and puree until smooth.
Isobelle Blaese
i tried to make this at home, and its really easy