Cinnamon Coconut Crisp Cereal Recipe For Urinary Tract Infection
Ingredients
- 1 1/2 cups almond flour
- 1/2 cups coconut, unsweetened, shredded
- 1 1/2 tsp cinnamon
- 1/4 tsp salt
- 1/4 tsp baking soda
- 1/2 tsp alcohol free vanilla
- 1/2 tsp stevia powder
- 1 Tbsp coconut oil, melted
- 1 egg white, at room temperature
- blueberries, optional
Instructions
- Preheat oven to 350 degrees F (177 degrees C).
- In a medium bowl, combine almond flour, unsweetened shredded coconut, cinnamon, salt and baking soda. Whisk to combine, set aside.
- In a small bowl, add alcohol free vanilla, stevia powder and melted coconut oil. Whisk until stevia powder has dissolved. In another small bowl, whisk egg white until frothy. Combine egg white and liquid mixture, whisk thoroughly.
- Add liquid ingredients to dry ingredients, stir well to form a dough. Roll out dough between two sheets of parchment paper into a thin, 10 x 15 inch rectangle. Transfer cereal dough and parchment paper onto a baking sheet. Remove top sheet of parchment paper and bake dough for 12 minutes.
- Transfer cereal dough and parchment paper to a work surface. With a sharp knife, carefully cut dough into one inch strips and then across into one inch strips, creating one inch squares.
- Cool cereal completely. Serve with coconut or almond milk.
Fionnuala Branch
can i make this w/o the stevia powder? im allergic to that.