Name: Bacon Spinach Frittata Recipe For Urinary Tract Infection
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 8
Ingredients: 8 large eggs; 4 large egg whites; 1 cup almond milk ((or other nut milk)); 1/4 onion (diced); 1 grape tomatoes (quartered); 2 cups spinach; 6 strips nitrate-free bacon (cooked & crumbled, and grease reserved to cook the eggs)

Bacon Spinach Frittata Recipe For Urinary Tract Infection

Easy Recipe for Bacon Spinach Frittata Recipe For Urinary Tract Infection. That will help your Urinary Tract Infection treatment. Natural Remedy for Urinary Tract Infection with healthy food and diet.

Prep Time: 5 minutes

Cook Time: 20 minutes

Total Time: 25 minutes

Servings:

Calories: 315kcal

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Ingredients

8 large eggs
4 large egg whites
1 cup almond milk, (or other nut milk)
1/4 onion, diced
1 grape tomatoes, quartered
2 cups spinach
6 strips nitrate-free bacon, cooked & crumbled, and grease reserved to cook the eggs

Instructions

Preheat oven to 400 degrees.
Cook the bacon in a cast iron skillet over medium-high heat until cooked through, remove the bacon from the pan and reserve the bacon grease, setting the pan off to the side for now. Crumble the bacon, once cooled, and set aside.
In a medium to large bowl, whisk together eggs, egg whites, and milk. Set aside.
In the bacon grease, sauté the onions and for 2-3 minutes until tender. Add tomato and spinach and cook for 1-2 more minutes. Spinach should just begin to wilt.
Pour your egg mixture in the skillet and add bacon pieces. Let cook for 4-6 minutes. The eggs should just begin to set.
Bake for 8-12 minutes, until eggs are completely cooked through.

Nutrition Label

Calories: 315kcal

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Bacon Spinach Frittata Recipe For Urinary Tract Infection