Whole30 Sweet Potato Chili Recipe For Candida
Ingredients
- 2 tbsp olive oil
- 1/2 cup celery, diced
- 1/2 cup red onion, chopped
- 2 garlic cloves, minced
- 1 lb ground turkey, grass-fed
- 2 tsp red pepper flakes
- 2 tsp ground cumin
- 2 tsp paprika
- 1/2 tsp ground coriander
- salt and pepper
- 1/2 cup red bell pepper, chopped
- 2 1/2 cups mushrooms
- 2 1/2 cups sweet potato
- 2 1/2 cups butternut squash, diced
- 3 cups tomato juice, diced
- 1 cup tomato sauce
- 1 cup chicken broth
- fresh cilantro
Instructions
- In a large Dutch Oven Pot, heat olive oil over medium-high heat.
- Add celery, red onion and sauté for 3 minutes. Then, add garlic and sauté for 30 seconds longer.
- Add ground turkey and cook, breaking up the turkey with a wooden spoon, until the turkey is cooked through, about 5 minutes.
- Add red pepper flakes, cumin, paprika, coriander, salt, and pepper to taste. Mix everything well.
- Add red bell pepper, mushroom, sweet potato, butternut squash, diced tomatoes, tomato sauce, and chicken broth.
- Stir mixture, cover with a lid and bring to a simmer. Cook the chili for 30 minutes.
- Serve with fresh chopped cilantro, jalapeño, and avocado on top.
Eliana Klein
sweet potato is really better with this recipe!