Spicy Beef Bok Choy Recipe For Candida
Easy Recipe for Spicy Beef Bok Choy Recipe For Candida. That will help your Candida treatment. Natural Remedy for Candida with healthy food and diet.
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Calories: 258kcal
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Ingredients
- 2 lbs beef sirloin, thinly sliced into strips
- 12 heads baby bok choy, cut in half lengthwise
- 1 onion, thinly sliced
- 2 Tbsp fish sauce
- 1 small piece fresh ginger, minced
- 2 clove garlic, minced
- 5 red chiles, dried, halved, optional
- 3 tsp coconut oil
- sea salt and freshly ground black pepper
Instructions
- Season the beef to taste with sea salt and freshly ground black pepper.
- Warm the coconut oil in a large skillet placed over a high heat.
- Add the ginger, garlic, and chiles (if using).
- Stir-fry until fragrant, about 1 minute.
- Add the beef and cook for 2 to 3 minutes.
- Transfer the beef to a bowl.
- Add the onion to the hot skillet and cook for 2 minutes.
- Add the bok choy and cook until soft (3 to 4 minutes).
- Return the beef to the skillet, add the fish sauce to the pan, stir to combine, and serve warm.
Nutrition Label
Calories: 258kcal | Carbohydrates: 17g (6%) | Protein: 70g (140%) | Fat: 36g (55%)
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