Southwestern Souffle Recipe For Candida
Easy Recipe for Southwestern Souffle Recipe For Candida. That will help your Candida treatment. Natural Remedy for Candida with healthy food and diet.
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Servings: 4
Calories: 195kcal
Pin Recipe
Ingredients
- 1/4 cup green chilies, roasted, peeled, seeded and chopped
- 1 cup avocado, cubed
- 1 cup chicken, grilled or roasted, cubed
- 4 green onions, thinly sliced
- 6 eggs
- 2/3 cup almond or coconut milk
- 1 Tbsp coconut flour
- 1 tsp salt
- 1/4 tsp pepper
- cilantro for garnish
- yogurt, optional
Instructions
- Preheat oven to 325 degrees F (163 degrees C). Brush an 8 inch baking dish with oil, such as coconut or olive.
- Scatter diced green chilies evenly in the bottom of the baking dish, then add in layers cubed avocado, cubed chicken and thinly sliced green onions, set aside.
- In a large bowl, add eggs, milk, coconut flour, salt and pepper, whisk until frothy.
- Slowly pour egg mixture into baking dish over green chilies, avocado, chicken and green onions.
- Bake for 30 to 40 minutes or until the edges are set but the soufflé still jiggles a little in the center.
- Cool for 20 minutes before serving. Garnish with cilantro, yogurt optional.
Nutrition Label
Calories: 195kcal
Video
4-Part FREE Course on how to Get Rid of Feminine Issues Naturally Check out Feminine Health Club!
this is really easy to make.