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Mashed Cauliflower with Rosemary Recipe For Candida
Ingredients
- 1 large head of cauliflower
- 1 Tbsp rosemary, chopped
- 1.5 cups beef, chicken, or vegetable stock
- 3 garlic cloves, finely chopped
- salt and pepper to taste
- Nutritional yeast, to taste, optional
Instructions
- Place the stock and cauliflower in a medium saucepan and bring the boil, covered, for 15 minutes until the cauliflower is steamed and soft.
- Place the cauliflower and stock in a blender, with the rosemary and garlic as well as salt, pepper, and the (optional) nutritional yeast).
- Blend on full power, stopping and scraping the sides, until smooth.
Nutrition Label
Video
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can i feed this to my baby?