Name: Lemon Basil Spaghetti Squash Recipe For Candida
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Ingredients: 1 avocado (mashed); 6 garlic cloves; 1 cup fresh basil leaves; 1 tbsp lemon zest; 1/3 cup lemon juice; 1/4 cup olive oil; 1/8 tsp cayenne pepper (optional); 1/2 tsp black pepper; 1/2 tsp sea salt; 2 tsp olive oil; 3 cups spaghetti squash (cooked or pasta of your choice); 1 cup kale (chopped); 8 oz cherry potatoes; 1/2 tsp black pepper; 1/2 tsp sea salt

Lemon Basil Spaghetti Squash Recipe For Candida

5 from 1 vote

Easy Recipe for Lemon Basil Spaghetti Squash Recipe For Candida. That will help your Candida treatment. Natural Remedy for Candida with healthy food and diet.

Print Recipe

Prep Time 20

Cook Time 15

Total Time 35

Servings: 4

Course: Snack

Cuisine: French

Calories: 42

Ingredients Method Video

Ingredients

Creamy Lemon-Basil Sauce

1 avocado mashed
6 garlic cloves
1 cup fresh basil leaves
1 tbsp lemon zest
1/3 cup lemon juice
1/4 cup olive oil
1/8 tsp cayenne pepper optional
1/2 tsp black pepper
1/2 tsp sea salt

Spaghetti Squash

2 tsp olive oil
3 cups spaghetti squash cooked or pasta of your choice
1 cup kale chopped
8 oz cherry potatoes
1/2 tsp black pepper
1/2 tsp sea salt

Method

Place all of the sauce ingredients in a food processor or blender and puree until smooth.
Heat a large skillet over medium-high heat and add the olive oil. Once the oil is hot add the tomatoes and sauté for about two minutes.
Add the rest of the ingredients and sauté for another 5 minutes. Add about ½ cup of the sauce and mix thoroughly.
Serve as is or add some of your favorite protein or vegetables.