Name: Italian Chicken Skillet Recipe For Candida
Prep time: 10 min
Cook time: 30 min
Yield: 4
Ingredients: 2 tbsp olive oil (extra virgin); 1 lb chicken breast (boneless, skinless); kosher salt; black pepper (freshly ground); 1/2 onion (thinly sliced); 2 bell peppers (thinly sliced); 2 medium zucchini (sliced into half moons); 2 garlic cloves (minced); 1/2 tsp dried oregano; 1 cup chicken broth (low sodium); 1 oz 14 oz. can tomatoes (crushed); 1/4 cup basil (torn)

Italian Chicken Skillet Recipe For Candida

Easy Recipe for Italian Chicken Skillet Recipe For Candida. That will help your Candida treatment. Natural Remedy for Candida with healthy food and diet.

Prep Time: 10 minutes

Cook Time: 30 minutes

Servings:

Calories: 155kcal

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Ingredients

2 tbsp olive oil, extra virgin
1 lb chicken breast, boneless, skinless
kosher salt
black pepper, freshly ground
1/2 onion, thinly sliced
2 bell peppers, thinly sliced
2 medium zucchini, sliced into half moons
2 garlic cloves, minced
1/2 tsp dried oregano
1 cup chicken broth, low sodium
1 oz 14 oz. can tomatoes, crushed
1/4 cup basil, torn

Instructions

In a large skillet over medium-high heat, heat oil. Season chicken with salt and pepper and cook until golden and cooked through, about 8 minutes per side. Transfer to a plate.
Add onion and peppers to skillet and cook until soft, 5 minutes. Add zucchini and cook until slightly charred, 3 minutes more, then add garlic and cook until fragrant, 1 minute more. Season with oregano.
Add broth and crushed tomatoes and simmer 10 minutes. Return chicken to skillet and top with sauce and vegetables.
Garnish with basil before serving.

Nutrition Label

Calories: 155kcal | Carbohydrates: 53g (18%) | Protein: 42g (84%) | Fat: 12g (18%)

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Italian Chicken Skillet Recipe For Candida