Chicken Piccata Recipe For Candida
Easy Recipe for Chicken Piccata Recipe For Candida. That will help your Candida treatment. Natural Remedy for Candida with healthy food and diet.
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4
Calories: 397kcal
Pin Recipe
Ingredients
- 1 lb chicken tenders
- salt and pepper to taste
- 3-4 Tbsp olive or coconut oil
- 1/4 cup onion, finely minced
- 1 clove garlic, finely minced
- 1 1/2 cup chicken stock
- 1 tsp coconut flour
- 1 Tbsp butter
- 2 Tbsp fresh lemon juice
- 1/4 cup green olives, coarsely chopped, packed in water
- 2 Tbsp fresh parsley, finely chopped
- thin slices of lemon for garnish, optional
Instructions
- Preheat the oven to 250 degrees F (120 degrees C).
- Place each chicken tender between two sheets of waxed paper or plastic wrap and pound evenly to about 1/4 inch thickness. Sprinkle both sides of each tender with salt and pepper, set aside.
- In a large skillet, heat one tablespoon oil over medium-high heat. Add 3 chicken tenders to skillet and cook 1 to 2 minutes on each side or until cooked through and lightly browned. Repeat with remaining chicken tenders, adding a tablespoon of oil as needed. Transfer chicken tenders to a platter and keep in warm oven until ready to serve.
- In the same skillet, heat one tablespoon of oil over medium heat. Add onions and garlic and sauté for 1 minute. Whisk in chicken broth and coconut flour and simmer sauce until reduced and thickened, about 2 to 3 minutes. Remove skillet from heat and add butter, lemon juice and chopped olives, stir to combine. Pour sauce over chicken tenders and sprinkle with parsley and garnish with lemon slices. Serve.
Nutrition Label
Calories: 397kcal
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