Buckwheat And Egg Recipe For Candida
Ingredients
- 1/4 cup buckwheat groats
- 2 eggs
- 2 Tbsp coconut oil, extra virgin
- 1-2 spring onions, finely chopped
- handful of cilantro, finely chopped
- 1 Tbsp plain yogurt
- salt to taste
Instructions
- Cook the buckwheat groats as directed.
- Pan fry the spring onions with oil for a minute, then add the eggs, buckwheat and cilantro.
- Stir in the pan until the eggs are done to your liking.
- Now add a sprinkling of salt, cover with the plain yogurt and serve.
Taya Carney
thank you for this recipe !!