Name: Baked Sweet and Sour Fish Recipe For Candida
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 400 g can cherry tomatoes; 260 g jar chargrilled capsicum (drained); 1 bulb baby fennel (trimmed. shaved); 2 tbsp Woolworths select whole fennel seeds; 1 strip orange peel; 1 clove garlic (crushed); 1/4 cup Woolworths select white wine vinegar; 4 x 180 g firm white fish fillet; dill sprigs; char-grilled bread

Baked Sweet and Sour Fish Recipe For Candida

5 from 1 vote

Easy Recipe for Baked Sweet and Sour Fish Recipe For Candida. That will help your Candida treatment. Natural Remedy for Candida with healthy food and diet.

Print Recipe

Prep Time 10

Cook Time 30

Total Time 40

Servings: 4

Course: Main Course

Cuisine: American

Calories: 243

Ingredients Method Video

Ingredients

400 g can cherry tomatoes
260 g jar chargrilled capsicum drained
1 bulb baby fennel trimmed. shaved
2 tbsp Woolworths select whole fennel seeds
1 strip orange peel
1 clove garlic crushed
1/4 cup Woolworths select white wine vinegar
4 x 180 g firm white fish fillet
dill sprigs
char-grilled bread

Method

Preheat oven to hot, 200°C. Lightly grease a large casserole dish.
Combine tomatoes, capsicum, fennel, seeds, peel and garlic in the dish. Bake for 15 minutes.
Stir through vinegar. Nestle fish pieces in dish and spoon over the sauce. Season to taste. Cover with foil.
Bake for 12-15 minutes until fish is opaque and flesh flakes easily when tested with a fork. Serve sprinkled with dill and accompanied with char-grilled bread.