Avocado Pancakes Recipe For Candida
Ingredients
Ingredient For Pancakes
- 1/4 cup coconut flour
- 1/2 tsp baking soda
- 1/4 tsp salt
- 2 eggs
- 1/2 cup canned coconut milk
- 1/2 avocado, mashed
- 3 green onions, thinly sliced
- butter, preferably organic
- Avocado slices, spring greens, lemon slices ,optional
- green onions, thinly sliced
Ingredient For Lemon Parsley Butter
- 3 Tbsp butter, melted
- 1 Tbsp parsley, minced
- 1 Tbsp lemon juice
Instructions
- In a small bowl, sift coconut flour, baking soda and salt, set aside.
- In a medium bowl, whisk the eggs, milk, sliced green onions and mashed avocado until thoroughly combined. Add dry ingredients and stir until combined.
- Heat a skillet over medium heat. Melt enough butter to coat the bottom of pan. For each pancake, spoon about ¼ cup batter into pan and cook until bubbles begin to appear on the top and bottom is golden brown, about 2 to 3 minutes. Flip pancake and cook until second side is golden brown, about 2 to 3 minutes. Continue with remaining batter, adding more butter to skillet as needed.
- Now prepare the Lemon Parsley Butter. Melt the butter and stir in lemon juice and parsley. Keep warm until ready to serve.
- Serve pancakes with sliced avocado, spring greens, lemon slices and a drizzle of Lemon Parsley Butter. Garnish with thinly sliced green onions and minced parsley.
Javion Horne
a bit costy but all worth it