Spiralized Puttanesca Recipe For Bacterial Vaginosis
Easy Recipe for Spiralized Puttanesca Recipe For Bacterial Vaginosis. That will help your Bacterial Vaginosis treatment. Natural Remedy for Bacterial Vaginosis with healthy food and diet.
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 6
Calories: 342kcal
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Ingredients
- 1/4 cup olive oil, extra virgin
- 6 garlic cloves, minced
- 4 anchovy fillets
- 1 1/2 tsp dried oregano
- 3/4 tsp red pepper , crushed
- 2 cups chicken stalk, unsalted
- 6 cups sweet potatoes, spiralized
- 3 pints cherry or grape tomatoes, halved
- 2 tbsp tomato paste, unsalted
- 1/4 cup fresh basil, chopped
- 1/4 cup fresh parsley, chopped
- 24 pitted kalamata olives, chopped
- 3 tbsp capers
- 1/8 tsp salt
Instructions
- Heat a large high-sided sauté pan over medium heat. Add oil to pan; swirl to coat. Add garlic, anchovies, oregano, and red pepper; cook 2 minutes, stirring constantly to break up anchovies. Add stock and bring to a boil. Stir in spiralized sweet potatoes, tomatoes, and tomato paste.
- Cook 2 to 3 minutes or until the sweet potatoes have slightly softened. Remove pan from heat; add remaining ingredients, tossing to combine.
Nutrition Label
Calories: 342kcal | Carbohydrates: 37g (12%) | Protein: 8.2g (16%) | Fat: 12.2g (19%) | Cholesterol: 2mg (1%) | Sodium: 569mg (24%) | Fiber: 6.3g (25%) | Sugar: 11g | Iron: 2%
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