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Southwestern Soufflé Recipe For Urinary Tract Infection

Breakfast, UTI

Southwestern Souffle Recipe For Urinary Tract Infection

5 from 1 vote
Easy Recipe for Southwestern Souffle Recipe For Urinary Tract Infection. That will help your Urinary Tract Infection treatment. Natural Remedy for Urinary Tract Infection with healthy food and diet.
Print Recipe
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4
Course: Breakfast
Cuisine: Mediterranean
Calories: 195
Ingredients Method Video

Ingredients
  

  • 1/4 cup green chilies roasted, peeled, seeded and chopped
  • 1 cup avocado cubed
  • 1 cup chicken grilled or roasted, cubed
  • 4 green onions thinly sliced
  • 6 eggs
  • 2/3 cup almond or coconut milk
  • 1 Tbsp coconut flour
  • 1 tsp salt
  • 1/4 tsp pepper
  • cilantro for garnish
  • yogurt optional

Method
 

  1. Preheat oven to 325 degrees F (163 degrees C). Brush an 8 inch baking dish with oil, such as coconut or olive.
  2. Scatter diced green chilies evenly in the bottom of the baking dish, then add in layers cubed avocado, cubed chicken and thinly sliced green onions, set aside.
  3. In a large bowl, add eggs, milk, coconut flour, salt and pepper, whisk until frothy.
  4. Slowly pour egg mixture into baking dish over green chilies, avocado, chicken and green onions.
  5. Bake for 30 to 40 minutes or until the edges are set but the soufflé still jiggles a little in the center.
  6. Cool for 20 minutes before serving. Garnish with cilantro, yogurt optional.

Video

Thai Red Curry Chicken Recipe For Urinary Tract Infection

Lunch & Dinner, UTI

Thai Red Curry Chicken Recipe For Urinary Tract Infection

5 from 1 vote
Easy Recipe for Thai Red Curry Chicken Recipe For Urinary Tract Infection. That will help your Urinary Tract Infection treatment. Natural Remedy for Urinary Tract Infection with healthy food and diet.
Print Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 3
Course: Main Course
Cuisine: Thai
Calories: 221
Ingredients Method Video

Ingredients
  

  • 1 Tbsp coconut oil
  • 1/4 yellow onion thinly sliced
  • 1/2 red pepper cut into matchsticks strips
  • 2-3 Tbsp red curry paste
  • 2 boneless, skinless chicken breasta thinly sliced
  • 2 cups coconut milk
  • 1/4 cup basil leaves
  • cooked quinoa

Method
 

  1. Heat oil in a large skillet over medium heat. Add onion, red and yellow peppers and sauté, stirring frequently, until vegetables begin to soften, about 5 minutes.
  2. Add curry paste to vegetables and cook, stirring to incorporate, for about 1 minute. Add sliced chicken, sauté in mixture for another minute.
  3. Add coconut milk, bring mixture to a boil. Lower heat and simmer until vegetables are tender and chicken is cooked through, about 10 minutes.
  4. Add basil leaves, reserving a few for a garnish. Serve with cooked quinoa and cucumber salad.

Video

Buckwheat And Eggs Recipe For Urinary Tract Infection

Breakfast, UTI

Buckwheat And Egg Recipe For Urinary Tract Infection

5 from 1 vote
Easy Recipe for Buckwheat And Egg Recipe For Urinary Tract Infection. That will help your Urinary Tract Infection treatment. Natural Remedy for Urinary Tract Infection with healthy food and diet.
Print Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 1
Course: Breakfast
Cuisine: American
Calories: 337
Ingredients Method Video

Ingredients
  

  • 1/4 cup buckwheat groats
  • 2 eggs
  • 2 Tbsp coconut oil extra virgin
  • 1-2 spring onions finely chopped
  • handful of cilantro finely chopped
  • 1 Tbsp plain yogurt
  • salt to taste

Method
 

  1. Cook the buckwheat groats as directed.
  2. Pan fry the spring onions with oil for a minute, then add the eggs, buckwheat and cilantro.
  3. Stir in the pan until the eggs are done to your liking.
  4. Now add a sprinkling of salt, cover with the plain yogurt and serve.

Video

Buckwheat Breakfast Muffins Recipe For Urinary Tract Infection

Breakfast, UTI

Buckwheat Breakfast Muffins Recipe For Urinary Tract Infection

5 from 1 vote
Easy Recipe for Buckwheat Breakfast Muffins Recipe For Urinary Tract Infection. That will help your Urinary Tract Infection treatment. Natural Remedy for Urinary Tract Infection with healthy food and diet.
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 12 muffins
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Method Video

Ingredients
  

  • 1 cup buckwheat groats soaked
  • 1/2 cup coconut flakes unsweetened
  • 1/2 cup walnuts chopped
  • 1/4 cup pumpkin seeds
  • 2 Tbsp chia seeds
  • 1/4 cup flaxseed meal
  • 1 tsp cinnamon
  • 1/4 tsp salt
  • 2 eggs
  • 1 1/2 cups almond milk
  • 1/4 cup almond butter
  • 3 packets or 1 ½ tsp. powdered stevia
  • 1 Tbsp vanilla alcohol free
  • Coconut milk, cinnamon, coconut flakes, walnuts and pumpkin seeds for garnish

Method
 

  1. In a medium bowl, soak buckwheat groats with a pinch of salt overnight or about 6 to 7 hours. Drain and rinse groats thoroughly with fresh water, drain again.
  2. Preheat oven to 375 degrees F (190 degrees C). Brush a 12 cup muffin tin generously with oil, such as coconut oil, set aside.
  3. In a large bowl, add buckwheat groats, coconut flakes, walnuts, pumpkin seeds, chia seeds, flaxseed meal, cinnamon and salt, stir to combine.
  4. In a small bowl, add eggs, almond milk, almond butter, stevia and alcohol free vanilla, whisk until frothy.
  5. Pour liquid ingredients into bowl with dry ingredients, stir to combine. Scoop about ⅓ cup muffin mixture into each cup of the prepared muffin tin. Bake muffins for about 15 to 20 minutes or until muffins have browned around the edges and are firm to the touch. Cool muffins in tin for about 10 minutes.
  6. Serve warm with coconut milk, a dusting of cinnamon and a garnish of coconut flakes, walnuts and pumpkin seeds.

Video

Buckwheat Ravioli Recipe For Urinary Tract Infection

Desserts, UTI

Buckwheat Ravioli Recipe For Urinary Tract Infection

5 from 1 vote
Easy Recipe for Buckwheat Ravioli Recipe For Urinary Tract Infection. That will help your Urinary Tract Infection treatment. Natural Remedy for Urinary Tract Infection with healthy food and diet.
Print Recipe
Prep Time 35 minutes
Cook Time 30 minutes
Total Time 1 hour 5 minutes
Servings: 18 3-inch ravioli
Course: Main Course
Cuisine: Indian
Calories: 491
Ingredients Method Video

Ingredients
  

Ingredient For The Filling
  • 1 Tbsp olive oil
  • 1/2 cup oinion finely chopped
  • 1 garlic clove finely minced
  • 1 pound meat such as chicken or beef ground
  • 1/2 pound greens such as chard or spinach stemmed and coarsely chopped
  • 1/8 tsp nutmeg ground
  • salt and pepper to taste
Ingredient For The Ravioli
  • 2 cups buckwheat flour
  • 1/4 tsp salt
  • 2 egg yolks
  • 1 egg
  • 1 Tbsp olive oil
  • Ravioli filling see ingredients above

Method
 

Direction For The Filling
  1. Heat olive oil in a large skillet over medium heat.
  2. Add the onion and garlic and cook until softened, about 4 minutes.
  3. Add the ground meat to the skillet and cook until browned, about 5 minutes.
  4. Then add the greens and sauté until wilted, about 2 minutes.
  5. Finally, add the ground nutmeg and salt and pepper to taste. Take skillet off heat, set aside.
Direction For Ravioli
  1. In a large bowl, add buckwheat flour and salt, whisk to combine. Make a well in the center of the flour mixture and add egg yolks, egg, olive oil and water. With a fork, gently beat the egg mixture with out incorporating any of the flour mixture. Now with the fork, begin mixing in the flour mixture, a little at a time, with a stirring motion, until the dough is too stiff to mix with the fork.
  2. Turn dough out onto a lightly floured surface, knead and shape dough into a smooth ball. If the dough is too dry, add more water, a tablespoon at a time, until dough is soft and pliable, but not too wet. Shape dough into a disk, wrap in plastic wrap and let it rest at room temperature for 30 minutes.
  3. Working with half of the dough at a time, roll out to a 1/8 inch thickness, then cut into 3 inch circles. Spoon a tablespoon of filling onto the center of a dough circle, then moisten the edges with water. Top with another dough circle and press along the edges until ravioli is firmly sealed. Set aside on a lightly floured surface. Repeat with remaining dough circles and filling.
  4. Bring a large pot of salted water to a boil. Gently slide ravioli into the water and cook, a few at a time, until tender, about 5 to 7 minutes. Remove ravioli from pot with a skimmer, plate, serve with ajvar.

Video

Sardine Salad Recipe For Urinary Tract Infection

Snacks, UTI

Sardine Salad Recipe For Urinary Tract Infection

5 from 1 vote
Easy Recipe for Sardine Salad Recipe For Urinary Tract Infection. That will help your Urinary Tract Infection treatment. Natural Remedy for Urinary Tract Infection with healthy food and diet.
Print Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2
Course: Snack
Cuisine: Asian
Calories: 605
Ingredients Method Video

Ingredients
  

Ingredient For Sardine Salad
  • 1 4-oz. sardines skinless, boneless, drained
  • 1/2 cup fennel bulb thinly sliced
  • 1/2 cup cucumber peeled and small diced
  • 1/4 cup red onion small diced
  • 1/2 cup avocado diced
  • 2 Tbsp Dill Vinaigrette (see below)
  • salt and pepper to taste
  • fresh dill for garnish chopped
Ingredient For Dill Vinaigrette
  • 6 Tbsp olive oil extra virgin
  • 2 Tbsp apple cider vinegar
  • 1 Tbsp fresh drill finely minced
  • salt and pepper to taste

Method
 

Direction For Sardine Salad
  1. In a medium bowl add sardines and break them up a bit with a fork.
  2. Add sliced fennel bulb, diced cucumber, red onion and avocado and Dill Vinaigrette, toss.
  3. Season with salt and pepper to taste, garnish with fresh dill and serve.
Direction For Dill Vinaigrette
  1. Put all ingredients into a container with a lid, shake well. Refrigerate unused portion.

Video

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